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Wellness Wednesdays @ Loft in Eixample - Yoga Nidra & Sound Bath

​Wellness Wednesdays are a moment to connect with yourself, be in community, and drop into communication with your higher self.

​Expect to be enveloped in a serene atmosphere with gentle group breathwork that will help you release tension and stress. Our guided visualization and yoga nidra will transport you to a place of deep relaxation, while the soothing sound healing will resonate through your body, leaving you refreshed and rejuvenated.

​What to bring:

  • ​Yoga mat

  • ​Comfy clothes

​Ticket price is 20€

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October 23

Rooftop Wellness Wednesdays - Group Breath & Mindfulness

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November 19

Women @ Work - Leadership Workshop